Want to connect to your mind, body and energetic best?
Come along every Wednesday evening to a holistic Pilates class at Broulee Early Learning Centre, Candalagan drive, Broulee.
Classes will cover all aspects of Pilates Matwork and will incorporate mindfulness techniques to help you connect,balance and align with your energetic purpose.
Regular Pilates helps you move through life with ease.
Book now on the store page or call Sarnia on 0439425791.
In the 25 ways in 25 days eBook I asked you to think about how you are feeling right now about ?
Connection to self.......
If your feeling great and things feel smooth and balanced that's great. If you feel an area needs some sort of improvement or reconnection I have a little experiment for you to try. I'm going to call it,
The Think Challenge
To invite change into your situation, you need to look deep within at how you believe that situation to be. Let's for example say that you arnt totally happy at the moment with your money feelings, and how money is working for you right now.
What are your beliefs around money. Dig deep..... Are they limiting? Are they negative? Are those beliefs in the now, the past or the future - I will have it one day, I will get a better job one day, I used to have heaps and blew it, I just can't keep up with all the bills. Relate this to your beliefs around relationships, self, what ever area you want to see change........
These beliefs usually show up as sayings about yourself, whether said out loud or in your head, creating more beliefs about the situation.
This is an ongoing system that will require you to be on the ball. You need to catch yourself when those negatives come sneaking in, and replace them with a new thought that's more aligned with what you want.
Use this food for thought to create some tools that will help you focus on the thoughts that feed the beliefs that are more aligned with the goals and outcomes you want to achieve right now.
The Think Challenge will effect change in your life. When your beliefs are aligned with and true to what your subconscious and conscious mind agree to and your inner self knows, absolutely anything is possible. Watch the miracles roll in.
Oh, there's nothing like a Fresh New Start. A clean crisp page, an energised Monday Morning. Today marks a New Moon cycle with the Moon in Taurus. This marks a perfect opportunity to review and commit to your goals. Express the positive side of the Bull this month cycle by enjoying the pleasurable things in life. Get in touch with nature and your body. Look at your relationship with money and possessions and review what makes you happy right now. You can use this month cycle energy to change what it is you don't resonate with, and make room for things that make you happy and energised. Get your plans down on paper and make them happen. By starting now you will be ready for the next moon cycle where every bit of organisation and reviewing makes it all the more successful.
The Page of Cups Tarot appears today to offer some guidance in this Crazy Fuzy Fun Time. (Only 24 more days to get through to the other side of this wonderful fizzy fuzzy Mercury Retrograde action).
You are being guided today to begin a new creative project. I know, everything that could point to reasons why it's not a good time to start a new project is flashing neon signs all around. But if you could just pause for a moment. Pause for this moment and FEEL that pause throughout your body. Feel the breath in your lungs, the beating of your heart. Feel what it is your inner self is asking you to feel. You may then begin to notice that all resistance to starting something new today is simply that. RESISTANCE! And once you let go of it, something amazing happens. Movement and momentum occur. Syncronicities and signs appear. Gentle reminders from the universe tap you on the shoulder and say 'hey, arnt you interested in that....why don't you look into this.....'
Today the Tarot is asking you to make way for your desires. Inspiration is waiting for you to release resistance and begin creating. Be open to possibilities and opportunities. Listen to your dreams and dream images. Unexpected but welcome messages are likely today. Let go of outcomes and expectations and become light and child like. Free to allow whatever the day may bring to flow into your life.
If you are keeping track of your 25 ways in 25 days, I highly recommend you take a strategy from the page of cups Tarot and "allow opportunity to flow"
( download your free copy here: http://www.selfbalancehealing.com.au/store/c1/Featured_Products.html)
Enjoy your day and get out of your way, let life flow.
Excited to dive into some new and divine workshops and classes.
- Tarot Workshops
- Pilates matwork classes
- Equine Pilates Workshop
- Meditation and Mindfulness classes
Stay tuned for dates..... And don't forget to enroll in the upcoming Pendulum workshop being held in Batemans bay on July 31.
Today the Tarot brings wisdom and balance towards what you have to offer and recieve. Money flows in a balanced way in and out of your life. If you find yourself in a position to help others today do so with an open heart and mind. Consider if what you have to offer - monetary or in a wisdom / guidance sense, will be of long term benefit to the receiver. This isn't a time for short term fixes but rather offerings that will help others restore long term sustainability. If you find yourself on the receiving end of a gift, money, wisdom, insight; consider the most effective way to use this and be gracious and humble. The universe wants you to recieve, grow, balance and share. What goes around comes around.
The Knight of Swords
Upright: Opinionated, hasty, action-oriented, communicative
No one can criticise you for not being ambitious. You have drive and determination to succeed. You are taking steps towards manifesting your goals and dreams and there is no stopping you.
The knight of swords caution is to make sure you are fully aware of what it is you are doing, and the way you are doing it. With enthusiasm and drive like you have at the moment it's important you take the time to plan and consider your actions.
Consider the feelings of others you intend to have in your life, and how your actions affect them. Be wary of cutting corners to achieve your dreams. It will have an impact on the stability of your future. Slow down your planning, it will not slow down your passion.
Upright: Balance, moderation, patience, purpose, meaning
You are in a period of bringing balance, moderation and peace into your world right now. Keeping calm in times of stress, avoiding extremes and not letting things get to you.
This is a great time to examine your goals and long term vision. Your connecting well to your intuition and guidance and your taking your time to examine, create and learn, setting you up for success.
Be patient and understand that by taking your time you will create greater success in your life at this time. If you are working with others and this is balanced and harmonious then allow this to flow and continue. If your finding friction and unbalance in relationships with others then it's a good time to let go of outcomes and let them flow - release resistance and the right outcome will appear.
Be kind to yourself and allow yourself the time to look within to create balance.
7 of Cups: Fantasy, illusion, wishful thinking, choices, imagination
Do you have something on your mind? Something popping up in your dreams? Do you face choices right now? The 7 of Cups is telling you to deal with the images in your mind or dreams right now. Be careful of wishful thinking. You are able to see the beauty and excitement in choices right now, but also remember to stay open to the trials and difficulties you could face in the future if you make certain choices.
You are being asked now to step out of your dream / fantasy world and let go of fears. If you don't make the leap from fantasy to reality now you will continue the same cycles over and over until you do.
It is time to recognise that while dreaming and imagining have their place in inspiring your desires, at some point you need to take the action to make these things happen. Now is that time.
Let go of fear, weigh up options and take your time when making choices. Separate what is REAL from ILLUSION. If what is in your dreams and imagination is not worth your time creating, or is not beneficial to your life, is it worth hanging onto in your mind?